Train Muay Thai at home or on-the-go
Enjoy the benefits of Muay Thai training with structured support and exercises that you can perform wherever you are.
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A FREE 1 week workout programme designed forbuilding strength, cardio and Muay Thai technique from home.
The ultimate guide for beginners. Complete with guidance on technique, building a workout routine, diet, recovery and more.
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Guidance on how to develop a space you can train in safely and effectively, however much or little space & equipment you have.
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On your own, or with a partner
Built with flexibility first, our guides can be used to train on your own, or with a partner.
Structure, guidance and insight. For the optimum at home Muay Thai workout
Digital resources built in partnership with Virtus Martial Arts. Using experience and knowledge gained from over 10 years of training, coaching and competition.
No AI nonsense.
A FREE 1 week workout programme designed forbuilding strength, cardio and Muay Thai technique from home.
The ultimate guide for beginners. Complete with guidance on technique, building a workout routine, diet, recovery and more.
GET YOURSGuidance on how to develop a space you can train in safely and effectively, however much or little space & equipment you have.
GET YOURSA FREE 1 week workout programme designed forbuilding strength, cardio and Muay Thai technique from home.
The blueprint for building your creativity and confidence when sparring and boxing in Muay Thai.
GET YOURSGuidance on how to develop a space you can train in safely and effectively, however much or little space & equipment you have.
GET YOURSNot sure where to start?
Get a FREE 1 week home workout plan. Complete with fully structured workouts comprised of warm ups, stretching, main exercises and cool downs. Everything you need to get started today!
