Tips & Tricks — why train?

9 Reasons to Train Muay Thai

Posted by Muay Thailand on

9 Reasons to Train Muay Thai

   While Muay Thai is widely considered the most effective striking discipline in the world, its reputation often deters many people from practising the sport as they consider it too brutal or likely to involve too much pain. While there is some justification in this, much of the pain arising from contact can be avoided and the benefits Muay Thai brings even the average practitioner are worthwhile and varied.       Muay Thai builds physical strength   Muay Thai is a full body work out like no other. Striking with fists, elbows, knees and shins ensure you engage muscles...

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