Tips & Tricks — tips
Troubles From Training – Foot Infections
Posted by Muay Thailand on
Troubles from training - foot injuries & infections Training Muay Thai is tough on the feet, despite the fact we land kicks with our shins. The constant movement, pivoting and footwork generates frict
5 Tips for Increasing Flexibility
Posted by Muay Thailand on
5 tips for increasing flexibility A fundamental route to unlocking the full potential of your rotations, power and speed in Muay Thai is by building a high-degree of flexibility throughout your body.
What is Purposeful Practice and How to Do It
Posted by Muay Thailand on
Elite level athletic success requires far more than unique genetics. It requires consistent levels of dedication, effort and hard-work. It requires practice that's purposeful.
- Tags: Blog, development, guide, learning, Muay Thai, personal growth, tips, training
5 Ways to Accelerate Your Muay Thai Learning
Posted by Muay Thailand on
Whether you're just starting out in Muay Thai or are a well experienced veteran, there are always new things to learn, things to tweak, new approaches to a technique. Here's 5 ways to learn quickly.
- Tags: Blog, development, learning, muay thai, personal growth, tips
How to Clean Your Muay Thai Gear
Posted by Muay Thailand on
The hard work you put into your training rubs off onto the gear you use. To maintain your gear, increase its life and keep any pungent odours at bay, you need to clean it thoroughly and frequently.